low carb chicken bacon basil breakfast muffin

Low Carb Chicken Bacon Basil Breakfast Muffins

Helen-Edwards Diabetes and Nutrition, Diabetes and Weight Management, food, recipes, Weight Management, Wellbeing 0 Comments

I have been eating a low carb menu since November 2016 and you can read the benefits for me so far here.  I understand we are all different, and have unique needs, depending on our age, general health, type of diabetes, …

Christmas Food Ideas For People With Diabetes

admin celebration, Diabetes and Weight Management, food, Living with Diabetes, recipes, Weight Management, Wellbeing 0 Comments

Guest post from Sally Marchini- dietitian and person with type 1 diabetes With Christmas sneaking up on us so quickly, and so many Christmassy foods being promoted in the supermarkets,we thought it would be a good opportunity to talk about …

what to feed primary aged kids with diabetes on diabetescounselling.com.au

What to Feed Primary School Kids with Type 1 Diabetes

admin Diabetes and Nutrition, Diabetes Education, food, parenting, recipes, School, type 1 diabetes 0 Comments

Primary school is an exciting time for children as they enter a new school, make new friends and begin to partake in social events such as parties, sleepovers and school camps. During this time children become increasingly independent and aware …

best rice recipes for diabetes

Making Rice Nice for Diabetes

admin blood glucose levels, Diabetes and Weight Management, Dietitian, food, recipes, type 1 diabetes, type 2 diabetes, Weight Management 0 Comments

Guest Post from Sally Marchini – Dietitian and person with type 1 diabetes Rice is one of those grains that can be problematic for people with diabetes, so I thought it might help if we explain a little of why that …

Christmas Kindness and Mindfulness

admin blood glucose levels, celebration, Diabetes and Nutrition, Diabetes and Weight Management, Dietitian, food, recipes, Weight Management 0 Comments

Guest Post from Sally Marchini, Dietitian Christmas can be a tricky time for people with diabetes. I’d like to remind you all to be kind to yourself over the Christmas period and remember that diabetes is not a game of …

Healthy d-Baking with Guest Joan Bailey

admin Diabetes and Nutrition, Diabetes and Weight Management, Dietitian, food, recipes 0 Comments

Guest Post by Sally Marchini – Dietitian One of our wonderful community members and ex volunteer, Joan Bailey, has type 2 diabetes. She also has two young daughters who both have coeliac disease. Joan loves to bake them yummy, homemade meals and …

Fibre is our d-friend

Diabetes and Weight Management, food, Obesity, recipes, type 1 diabetes, type 2 diabetes, Weight Management, Wellbeing 0 Comments

I’m sure you’ve all heard about the importance of including good levels of fibre for good digestive health, so I thought it worthwhile to talk through the different types of fibres and how they benefit us as well as what …

Oats for d-Health

admin Diabetes and Weight Management, food, Living with Diabetes, recipes, Weight Management 0 Comments

Guest Post by Sally Marchini – dietitian Oats are an awesome topic for a d-blog as they bring together so many aspects of food in our lives with diabetes including the glycemic index of carbohydrates, the importance of whole grains …